Whitney Treu
Fitness Coach
I help women break free from plateaus and yo-yo dieting and help them create a next-level game plan that's sustainable.
Sound like you?
  • You're sick of not seeing results
  • ​You're hitting a plateau and feel stuck
  • ​You're ready to lose weight and keep it off
  • ​You lack consistency 
If so, you might be a good caditate for 1:1 coaching. I can help you form sustainable habits and feel your best in and out of the gym.
Whitney Treu
Fitness Coach
Have you ever felt "stuck"? Have you ever struggled with yo-yo dieting? Have you struggled to see results in the gym? Or maybe you don't even know where to begin? 

Having a custom workout and nutrition program is a game changer! It can help you not only start to see results, but also break that plateau you may be struggling with. That's where I come in. 

It's my job to help you create the routine and consistency you need to hit your fitness goals and live a better life.